In my intro post, I wrote that the foundation to conditioning was based on functional strength and how to build it. But we can’t use that concept as a foundation to conditioning our dogs if we don’t know what conditioning means. Sure we can copy what someone else does, but we have no idea if that is what we should be doing for our dog.
When I trained people, I was taught “The Core”, in short, were the muscles that stabilize, flex, extend, and rotate the spine. A weak core will usually be the result of a sedentary lifestyle and most likely result in lower back issues now or in the future, along with poor and inefficient athletic movement. Continue reading More Than Canine “Core” Conditioning.