In today’s blog post we’d like to show a great dynamic hindlimb strengthening and awareness exercise that utilizes a donut vertical against the wall. To minimize the risk of injury we most start off with the simplest version of this exercise and use a controlled exercise progression. We want our dogs to develop enough strength and awareness so at the most advanced level, if the donut rolls, they will not be susceptible to injury. As well, by request, at the end of this written post, we have an instructional video featuring the exercise progression.
Continue reading Dynamic Hind Limb Awareness And Strengthening
Have you ever noticed your dog leaning when they are taking a tight turn. (If not, just look at the above photo.) Interestingly, if they’re turning right, they lean on their right side. If they are turning left, they lean on their left side. This isn’t just true for your dog, if you’ve ever seen a person turn on a motorcycle, they lean so much it’s hard to understand how they don’t fall. Runners do it too. Sprinters in the 200 meter are taught to “lean in” to the turn as they come around the track. Continue reading Conditioning Tighter Turns For Agility Dogs
Proper conditioning doesn’t just make your dog stronger, it makes your dog more sensitive to the amount of muscle contraction necessary to move most efficiently. Without conditioning, your dog will only be able to perform as well as they’ve learned to while participating in their sport or life activity. Continue reading The Need For Canine Conditioning
In an article written by Dr. Sherman Canapp for Clean Run magazine he states, “Traumatic incidents result in active eccentric muscle contraction, in which the muscle is activated during a stretch, such as slipping into a splay-legged position” (read the original article or a revisited article) In short, while the muscle is getting longer (from the movement during the slip) the dog contracts and tightens it in order to prevent continued slipping. The slip alone might cause a tear after the muscle has stretched beyond it’s normal range of motion. However, the contraction of the muscle while it’s lengthening almost guarantees the tear because the muscle is already over extended from the leg slipping.
Continue reading Injury Prevention For Dog Agility And Canine Athletes
Canine conditioning as it is generally practiced is not really geared toward canine athletic performance. There are a lot of great exercises that ultimately will not translate to improved performance or injury prevention because the execution will never advance beyond a dog simply going through the motion of the exercises. That’s because the overwhelming majority of canine conditioning exercises never move beyond their canine rehabilitation roots. Continue reading The Problem With Canine Conditioning
By Jeris Pugh (Owner, Martial ARFS™).
At The Martial ARFS™ Dog Training & Fitness Center we incorporate stability equipment into every thing that we do. Do you want your dog to listen better? Get on the stability equipment. Do you want your dog to do agility? Get on the stability equipment. Do you have a crazy hyper puppy? Get on the stability equipment. The reasons why we train this way is beyond the scope of this review, but it is what we do. However, I am always looking to integrate a variety of stability challenge pieces of equipment in a multitude of configurations to the curriculum.
Continue reading FitPAWS K9FITBone Review