Tag Archives: canine fitness

The Need For Canine Conditioning

Proper conditioning  doesn’t just make your dog stronger, it makes your dog more sensitive to the amount of muscle contraction necessary to move most efficiently. Without conditioning, your dog will only be able to perform as well as they’ve learned to while participating in their sport or life activity. Continue reading The Need For Canine Conditioning

Injury Prevention For Dog Agility And Canine Athletes

In an article written by Dr. Sherman Canapp for Clean Run magazine he states, “Traumatic incidents result in active eccentric muscle contraction, in which the muscle is activated during a stretch, such as slipping into a splay-legged position” (read the original article or a revisited article) In short, while the muscle is getting longer (from the movement during Dog_Slipping_On_Dogwalkthe slip) the dog contracts and tightens it in order to prevent continued slipping. The slip alone might cause a tear after the muscle has stretched beyond it’s normal range of motion. However, the contraction of the muscle while it’s lengthening almost guarantees the tear because the muscle is already over extended from the leg slipping.

Continue reading Injury Prevention For Dog Agility And Canine Athletes

The Problem With Canine Conditioning

Canine conditioning as it is generally practiced is not really geared toward canine athletic performance. There are a lot of great Journiexercises that ultimately will not translate to improved performance or injury prevention because the execution will never advance beyond a dog simply going through the motion of the exercises. That’s because the overwhelming majority of canine conditioning exercises never move beyond their canine rehabilitation roots. Continue reading The Problem With Canine Conditioning

8 Reasons To Exercise Your Dog In A Pool

At The Martial ARFS™ we use our pool for a variety of water based exercises that go well beyond swimming.  We call them Open Water Exercises (OWE) or Aquatic Conditioning, and you can have your dog perform them in a pool or any other open body of water. The purpose of Open Water Exercise is to incorporate a variety of exercises into a canine athlete or a companion dog’s conditioning program that use water to provide resistance, buoyancy, instability, challenge, and/or safety. Continue reading 8 Reasons To Exercise Your Dog In A Pool

Functional Canine Conditioning Part 2: Athleticism

The 4 Elements Of A Functional Canine Conditioning Program:
Power. Athleticism. Speed. Endurance. (P.A.S.E.)

Part 2: Athleticism

How do you define athleticism? What are the components? I personally think there’s a difference between being an athlete and having athleticism. A marathon runner is an athlete;  a basketball player has athleticism. Sled dogs are athletes; agility dogs have athleticism. At The Martial ARFS we use four components to define athleticism: Body Awareness, Balance,  Coordination, and Rhythm. Continue reading Functional Canine Conditioning Part 2: Athleticism

More Than Canine “Core” Conditioning.

 By Jeris Pugh

In my intro post, I wrote that the foundation to conditioning was based on functional strength and how to build it. But we can’t use that concept as a foundation to conditioning our dogs if we don’t know what conditioning means. Sure we can copy what someone else does, but we have no Cooper 6 copyidea if that is what we should be doing for our dog.

When I trained people, I was taught “The Core”, in short, were the muscles that stabilize, flex, extend, and rotate the spine. A weak core will usually be the result of a sedentary lifestyle and most likely result in lower back issues now or in the future, along with poor and inefficient athletic movement. Continue reading More Than Canine “Core” Conditioning.

Martial ARFS™ Canine Conditioning Principles Introduction

By Jeris Pugh (Owner, Martial ARFS™)

Over the next few weeks and possibly months, The Martial ARFS™ Blog will be posting a series of entries. These entries will be based upon the conditioning principles that we use to improve performance and prevent injury in canine athletes and active companions.border_collie_balance_fitpaws_donut

Though many people talk about canine core conditioning and body awareness we have taken the tedious process of specifying what that means and how you can apply it to a specific conditioning program for your dog.

Continue reading Martial ARFS™ Canine Conditioning Principles Introduction

“Fightin’ Fido’s Fat”

Martial “ARFS” Dog Gym Helps Owners “Fight Fido’s Fat” For The New Year

Long Island NY. January 5, 2015 –The Martial “ARFS”, Long Island’s only “Dog Gym”, is helping dogs (and owners) lose weight, improve health, and burn off excess energy this New Year (and all year long!).

Gyms, Martial Arts Classes, Zumba Studios, and others provide a place for people to “fight the fat”. What about our pets? According to the latest (2013) Pet Obesity Prevention Survey more than 54% of our furry family members are overweight. The Martial ARFS™FatDog veterinary adviser Dr. Eve Pugh states, “As a veterinarian, I see a multitude of pet ailments related to obesity and a sedentary lifestyle. Conditions like heart disease, osteoarthritis, high blood pressure, and cancer can all be attributed to having an overweight pet.  Even worse, on average, an overweight pet can have a decreased life expectancy up to 2.5 years.  Dr. Eve Pugh continues, “Simply taking longer walks is often ineffective and sometimes weather prohibitive, especially in the cold winter months.”

Continue reading “Fightin’ Fido’s Fat”